Tag Archives: yoga in durham

“Cancelling” and “Collecting” in Trauma Healing

I was moved as always by adrienne maree brown’s post last week about “canceling people,” and likewise by the the number of people reposting it. (Granted, I tend to follow pretty progressive people and folks who I look to for … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

New Class: Blast It Out!

Blast It Out! Fourth Wednesdays* – Add it to your calendar 7:30 – 9:00pm Health Associates in Durham, 906 Broad St As always: Donation-based and InQlusive This just in! I’m adding a monthly intermediate-level class to my roster. This is … Continue reading

Posted in Uncategorized, Yoga Classes | Tagged , , , , , , , , , , , , | Leave a comment

New Fall Series

The winds of change are settling in. Just when we got acclimated to the heat of summer, fall arises to remind us of the constancy of impermanence. The transition to fall doesn’t have to be jarring, disruptive, or depressing.  If … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Water, love, connection

Please note I no longer update this page on the regular – follow me on Instagram to get all my posts and info right away. Yoga for Queers and Misfits Wednesdays 5:45 – 7:05 at Health Associates in Durham All-levels, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Meditating on magic

Align and Shine Yoga Saturday 10:30-12pm at Durham Yoga Company Sign up now. Staying focused on our foundational miraculous nature is actually very hard work in our modern culture of deconstruction. We are socialized to see what is wrong, missing, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Standing in Your Light (Changes abound).

In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12.  Note I have a sub this week, I’ll be back next week. Two chances for yoga with … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Spring Into Dynamic Balance

In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12.  Note I have a sub this week. Two chances for yoga with me this week: Wednesday at … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment