Spring Into Dynamic Balance

In my classes tomorrow
Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits.
Saturday 10:30 – 12.  Note I have a sub this week.



Two chances for yoga with me this week: Wednesday at 5:30 and 7:00.
>> Reminder: I’m away the next THREE Saturdays so Wednesdays are your only chances for yoga with me until May! <<

As always, I’m taking a cue from nature this week. Still slowing things down and working to make space, while also noticing that the internal work I’m doing is paying off because my inner fire is getting stoked and *I’m* getting stoked to begin again and start some new shit. Feeling ready to start going big or staying home, more and more. Nature is going big too this week, and bursting with lush possibility. Can you see it? Do you feel it?

Chani Nicholas reminds us what’s happening cosmically to shape the energies of the day, and brings it all home with her own version of the ever-present teaching around dynamic balance aka the nature of the Universe, “Balance is a constant state of recalibration.” Indeed!

This week we’re going to move some stuff, yogis. We’re going to Spring into Health / Action / Vitality / Creativity. We’re going to play with balance in all its multitude of forms, and remind ourselves of the constant course-and-fine adjustments that staying on our path requires. Ooh I can’t wait.

See you on the mat.

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About bienestarte

Patty Adams is a bilingual clinical social worker, as well as an experienced yoga teacher and anti-oppression trainer. She is devoted to intersectional organizing, liberation, holistic healing arts, and wellness.
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