Yoga

Weekly Class Schedule

Wednesdays at Health Associates
5:45 – 7:05p Yoga for Queers and Misfits
Mixed-level InQlusive yoga centering LGBTQQIA+ folks / Misfits / inclusive of allies

Thursdays at Durham Yoga Company
7:45 – 9:00p Fall with Grace – Starts 9/7!

A combination of yoga asana, restorative poses, breath work and Ayurveda practices to ease your transition to Fall. Series pricing packages and drop-in available.
More info here. Sign up here.
Sign up by September 4th to receive a special Fall Survival Kit!

Saturdays at Durham Yoga Company
10:30 – 12:00p Align and Shine – ends 8/26!

Mixed-level yoga for everyone

For upcoming workshops and events, go here.


IMG_45515:45 – 7:05 pm
Yoga for Queers and Misfits

Engage in Community Building and Community Healing while practicing mixed-level, life-affirming yoga with Queer, Gender Non-Conforming, Counter-Cultural, Bigger-Bodied, Hairy-Bodied, & otherwise ‘Othered’ folks.  Durham queers and misfits have enjoyed this class for more than SIX YEARS NOW. Come find out why!

Donation-Based.

Suggested $10 per class. Cash, Check, Paypal and Square accepted.

New Location: Health Associates

906 Broad St, Durham NC 27705 – Next Door to the SONG office

Please use street parking when possible – preserve the small number of spots in the back parking lot for people who may have more limited mobility.  Come in the front door and walk to the back for the yoga studio.


Align and Shine (Alignment Yoga) is an all-levels yoga class in Durham. Since 2011, this space has been an exciting, uplifting, and fun-filled opportunity for new and experienced yogis to expand the limits of their physical and spiritual practice. ENDS 8/26

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Saturday 10:30am-12pm
Align and Shine at Durham Yoga Company

Sign up here.

Align and Shine (Alignment Yoga) is an all-levels yoga class in Durham. Since 2011, this space has been an exciting, uplifting, and fun-filled opportunity for new and experienced yogis to expand the limits of their physical and spiritual practice.

In every class, we explore a heart-centered theme which weaves together the physical, spiritual and energetic threads of existence for a joyful exploration of embodiment–including the opportunity/option for a (supported) handstand, as well as heart-opening back-bends and centering breath and meditation.

This 90 minute class is a time to build your personal practice while you build community. All are truly welcome.  If money is an obstacle for you, please contact me — I am committed to supporting your practice if that is your desire.

 

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