Tag Archives: community-care

Water, love, connection

Please note I no longer update this page on the regular – follow me on Instagram to get all my posts and info right away. Yoga for Queers and Misfits Wednesdays 5:45 – 7:05 at Health Associates in Durham All-levels, … Continue reading

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Meditating on magic

Align and Shine Yoga Saturday 10:30-12pm at Durham Yoga Company Sign up now. Staying focused on our foundational miraculous nature is actually very hard work in our modern culture of deconstruction. We are socialized to see what is wrong, missing, … Continue reading

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Class Schedule This Week

I’m subbing a class on FRIDAY May 19th from 12-1pm at Durham Yoga Company. This one hour class is the perfect potent combo – 40 mins Fast and Furious + 20 mins Sweet and Slow. Join me! Tomorrow class is … Continue reading

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Life is Progress / Yoga of Resilience

When we choose constant contact with the Greater Energy, we forget ourselves less.  We forgive more.  We honor our nature as spiritual, energetic, relational, and biological beings. We are more patient and compassionate with ourselves and with all beings, for … Continue reading

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Life is Love / Yoga of Resilience

Recovery/Resilience/Resistance is about remembering our nature is Spirit, and acting from that place. View weekly class schedule here. Join me in the sixth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this … Continue reading

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Life is Sweet / Yoga of Resilience

We can flood our senses with sweetness…without ever tasting a thing. View weekly class schedule here. Join me in the fifth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this series in … Continue reading

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Life is Relationship / Yoga of Resilience

View weekly class schedule here. Join me in the fourth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this series in all of my current weekly classes: Wednesdays at 5:30 and 7pm, … Continue reading

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