- Spring Yoga Series June 2, 2023 at 9:15 am – 10:15 am Forest Hills Park Coming Home to Your Body Outdoor Yoga With Patty Adams ➡️ Register here: https://bit.ly/Spring23yoga ✨Let's be sweet and tender and compassionate towards our bodies/ourselves as we (re)kindle relationship...✨
Tag Archives: somatic experiencing
Belonging in the Body: Somatics and Freedom
Posted on May 5, 2019 by bienestarte
19 May 2019 | Sunday | 2:30 – 5:00pm | Durham, NC Build a stronger relationship with yourself & your community while increasing your capacity for navigating shift & change. In this popular-education space, participants will co-create a space for … Continue reading →
I believe (in) you.
Posted on October 7, 2018 by bienestarte
A healing space for survivors. We are hurt and horrified. We are devastated and demoralized. We are reeling and raging. Of course we are. And we have a right to be. We have a right to all of our feelings. … Continue reading →
Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, community-care, lgbtq, resilience, resistance, self-care, social justice, solidarity, somatic experiencing, trauma healing, yoga | Leave a comment
CSY: Community-Supported Yoga?
Posted on May 29, 2018 by bienestarte
New Class | Fund Appeal Summer is a time of exploration, of playing with what’s possible in the peak pulsation. As we build towards Summer Solstice, each day we are being gifted more light and energy with which to pursue … Continue reading →
“Cancelling” and “Collecting” in Trauma Healing
Posted on May 15, 2018 by bienestarte
I was moved as always by adrienne maree brown’s post last week about “canceling people,” and likewise by the the number of people reposting it. (Granted, I tend to follow pretty progressive people and folks who I look to for … Continue reading →