Tag Archives: queer yoga

On Pause Until August

Community-based yoga means sometimes our venue isn’t available. Sooooo…this is the last week of classes until August.  While part of me feels guilty and gutted about leaving my post during these harrowing times, another part of me is more sure than … Continue reading

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What is trauma-informed practice?

[Caption: an image with a quilted border and a piece of paper with the quote, “My core belief: in order to be ‘trauma-informed,’ yoga must include analysis and reflection around structural oppression.”] Some of us might think this is obvious, … Continue reading

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Class Schedule This Week

I’m subbing a class on FRIDAY May 19th from 12-1pm at Durham Yoga Company. This one hour class is the perfect potent combo – 40 mins Fast and Furious + 20 mins Sweet and Slow. Join me! Tomorrow class is … Continue reading

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Standing in Your Light (Changes abound).

In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12.  Note I have a sub this week, I’ll be back next week. Two chances for yoga with … Continue reading

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Spring Into Dynamic Balance

In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12.  Note I have a sub this week. Two chances for yoga with me this week: Wednesday at … Continue reading

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Slow Down. Breathe. Savor. Repeat.

In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30 – 12.  Make life easier and sign up here. I normally feel ambivalent about memes like this. I have felt that posts such as these … Continue reading

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On Waking Up

In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12.  Make life easier and sign up here. Waking up is our birthright. When we wake up, everything flows. Rev angel Kyodo williams Receive a deep … Continue reading

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