Upcoming Events
- Spring Yoga Series June 2, 2023 at 9:15 am – 10:15 am Forest Hills Park Coming Home to Your Body Outdoor Yoga With Patty Adams ➡️ Register here: https://bit.ly/Spring23yoga ✨Let's be sweet and tender and compassionate towards our bodies/ourselves as we (re)kindle relationship...✨
Tag Archives: resilience
I believe (in) you.
A healing space for survivors. We are hurt and horrified. We are devastated and demoralized. We are reeling and raging. Of course we are. And we have a right to be. We have a right to all of our feelings. … Continue reading
On Pause Until August
Community-based yoga means sometimes our venue isn’t available. Sooooo…this is the last week of classes until August. While part of me feels guilty and gutted about leaving my post during these harrowing times, another part of me is more sure than … Continue reading
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Tagged accountability, anti-oppression, anti-racism, community-care, courage, lgbtq, lgbtq yoga, praxis, queer yoga, queer yoga in durham, resilience, resistance, social justice, solidarity, trauma healing, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham
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CSY: Community-Supported Yoga?
New Class | Fund Appeal Summer is a time of exploration, of playing with what’s possible in the peak pulsation. As we build towards Summer Solstice, each day we are being gifted more light and energy with which to pursue … Continue reading
“Cancelling” and “Collecting” in Trauma Healing
I was moved as always by adrienne maree brown’s post last week about “canceling people,” and likewise by the the number of people reposting it. (Granted, I tend to follow pretty progressive people and folks who I look to for … Continue reading
What is trauma-informed practice?
[Caption: an image with a quilted border and a piece of paper with the quote, “My core belief: in order to be ‘trauma-informed,’ yoga must include analysis and reflection around structural oppression.”] Some of us might think this is obvious, … Continue reading
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Tagged accountability, anti-oppression, anti-racism, body positive yoga durham, community-care, durham yoga, fat femme yoga, inqlusive yoga, lgbtq, liberation yoga, patty adams, patty adams yoga, praxis, queer yoga, resilience, resilience-centered yoga, resistance, social justice, solidarity, trauma-informed yoga, yoga, yoga for queers
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New Class: Blast It Out!
Blast It Out! Fourth Wednesdays* – Add it to your calendar 7:30 – 9:00pm Health Associates in Durham, 906 Broad St As always: Donation-based and InQlusive This just in! I’m adding a monthly intermediate-level class to my roster. This is … Continue reading
Standing in Your Light (Changes abound).
In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week, I’ll be back next week. Two chances for yoga with … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham
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Spring Into Dynamic Balance
In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week. Two chances for yoga with me this week: Wednesday at … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham
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Slow Down. Breathe. Savor. Repeat.
In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30 – 12. Make life easier and sign up here. I normally feel ambivalent about memes like this. I have felt that posts such as these … Continue reading
On Waking Up
In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12. Make life easier and sign up here. Waking up is our birthright. When we wake up, everything flows. Rev angel Kyodo williams Receive a deep … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, reverend angel kyodo williams, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga in durham
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Liberation Healing Arts 