Tag Archives: resilience

I believe (in) you.

Posted on October 7, 2018 by bienestarte

A healing space for survivors. We are hurt and horrified. We are devastated and demoralized. We are reeling and raging. Of course we are. And we have a right to be. We have a right to all of our feelings. … Continue reading →

Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, community-care, lgbtq, resilience, resistance, self-care, social justice, solidarity, somatic experiencing, trauma healing, yoga | Leave a comment

On Pause Until August

Posted on June 25, 2018 by bienestarte

Community-based yoga means sometimes our venue isn’t available. Sooooo…this is the last week of classes until August. While part of me feels guilty and gutted about leaving my post during these harrowing times, another part of me is more sure than … Continue reading →

Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, community-care, courage, lgbtq, lgbtq yoga, praxis, queer yoga, queer yoga in durham, resilience, resistance, social justice, solidarity, trauma healing, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham | Leave a comment

CSY: Community-Supported Yoga?

Posted on May 29, 2018 by bienestarte

New Class | Fund Appeal Summer is a time of exploration, of playing with what’s possible in the peak pulsation. As we build towards Summer Solstice, each day we are being gifted more light and energy with which to pursue … Continue reading →

Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, community supported yoga, community-care, intersectional, lgbtq, praxis, resilience, resistance, self-care, social justice, solidarity, somatic experiencing, trauma healing, yoga | Leave a comment

“Cancelling” and “Collecting” in Trauma Healing

Posted on May 15, 2018 by bienestarte

I was moved as always by adrienne maree brown’s post last week about “canceling people,” and likewise by the the number of people reposting it. (Granted, I tend to follow pretty progressive people and folks who I look to for … Continue reading →

Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, community-care, courage, intersectional, lgbtq, praxis, resilience, resistance, social justice, solidarity, somatic experiencing, trauma healing, yoga, yoga for queers and misfits, yoga in durham | Leave a comment

What is trauma-informed practice?

Posted on April 11, 2018 by bienestarte

[Caption: an image with a quilted border and a piece of paper with the quote, “My core belief: in order to be ‘trauma-informed,’ yoga must include analysis and reflection around structural oppression.”] Some of us might think this is obvious, … Continue reading →

Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, body positive yoga durham, community-care, durham yoga, fat femme yoga, inqlusive yoga, lgbtq, liberation yoga, patty adams, patty adams yoga, praxis, queer yoga, resilience, resilience-centered yoga, resistance, social justice, solidarity, trauma-informed yoga, yoga, yoga for queers | Leave a comment

New Class: Blast It Out!

Posted on January 25, 2018 by bienestarte

Blast It Out! Fourth Wednesdays* – Add it to your calendar 7:30 – 9:00pm Health Associates in Durham, 906 Broad St As always: Donation-based and InQlusive This just in! I’m adding a monthly intermediate-level class to my roster. This is … Continue reading →

Posted in Uncategorized, Yoga Classes | Tagged community based yoga, community-care, donation-based yoga, inclusive yoga, inqlusive yoga, intermediate, lgbtq, resilience, yoga, yoga for all, yoga for queers, yoga for queers and misfits, yoga in durham | Leave a comment

Standing in Your Light (Changes abound).

Posted on April 25, 2017 by bienestarte

In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week, I’ll be back next week. Two chances for yoga with … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham | Leave a comment

Tag Archives: resilience

New Class: Blast It Out!

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