Tag Archives: yoga for all

Pop-up Handstand Class

Posted on March 4, 2019 by bienestarte

Celebrate the return of the light with a special handstand class! MONDAY MARCH 11 6 – 7:30PM 906 Broad St, Durham 90 minute class | All-Levels | Handstands on Deck (optional!) In the past, I ALWAYS offered a space for … Continue reading →

Posted in Uncategorized, Yoga Classes | Tagged all-levels yoga, courage, donation-based yoga, durham yoga, handstand, intermediate, lgbtq, Renewal, social justice, Spring Equinox, yoga, yoga for all, yoga in durham | Leave a comment

Yoga is for you.

Posted on January 15, 2019 by bienestarte

Q: Who is yoga for, anyway? A: People who have bodies. People who want healing. People who need space to feel their feelings and support to own their truths. People who want connection with themselves and others. People … Continue reading →

Posted in Uncategorized | Tagged accountability, anti-oppression, community-care, courage, donation-based yoga, durham yoga, lgbtq, queer in durham, self-care, social justice, solidarity, yoga, yoga for all, yoga for queers and misfits, yoga for queers in durham | Leave a comment

New Class: Blast It Out!

Posted on January 25, 2018 by bienestarte

Blast It Out! Fourth Wednesdays* – Add it to your calendar 7:30 – 9:00pm Health Associates in Durham, 906 Broad St As always: Donation-based and InQlusive This just in! I’m adding a monthly intermediate-level class to my roster. This is … Continue reading →

Posted in Uncategorized, Yoga Classes | Tagged community based yoga, community-care, donation-based yoga, inclusive yoga, inqlusive yoga, intermediate, lgbtq, resilience, yoga, yoga for all, yoga for queers, yoga for queers and misfits, yoga in durham | Leave a comment

Embodied Grief Space

Posted on August 13, 2017 by bienestarte

Three people are dead, dozens more injured, and many of us are reeling from the events in #Charlottesville yesterday. Yesterday’s violence, planned and executed by white nationalists, the KKK, white supremacists, alt-right, and others, in collusion with the cops and … Continue reading →

Posted in Uncategorized | Tagged #charlottesville, anti-oppression praxis, anti-racism, inclusive yoga, praxis, social justice, solidarity, yoga for all | Leave a comment

Water, love, connection

Posted on June 28, 2017 by bienestarte

Please note I no longer update this page on the regular – follow me on Instagram to get all my posts and info right away. Yoga for Queers and Misfits Wednesdays 5:45 – 7:05 at Health Associates in Durham All-levels, … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community-care, durham yoga, lgbtq, lgbtq yoga, mixed-level yoga, patty adams yoga, queer yoga in durham, self-care, social justice, yoga, yoga for all, yoga for queers and misfits, yoga for trauma healing, yoga in durham | Leave a comment

Meditating on magic

Posted on June 2, 2017 by bienestarte

Align and Shine Yoga Saturday 10:30-12pm at Durham Yoga Company Sign up now. Staying focused on our foundational miraculous nature is actually very hard work in our modern culture of deconstruction. We are socialized to see what is wrong, missing, … Continue reading →

Standing in Your Light (Changes abound).

Posted on April 25, 2017 by bienestarte

In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week, I’ll be back next week. Two chances for yoga with … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham | Leave a comment

Spring Into Dynamic Balance

Posted on April 11, 2017 by bienestarte

In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week. Two chances for yoga with me this week: Wednesday at … Continue reading →

Tag Archives: yoga for all

Upcoming Events