Upcoming Workshops in Western Mass
Monthly Intermediate Class: Blast It Out!
Yoga for Queers and Misfits
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Tag Archives: self-care
Water, love, connection
Please note I no longer update this page on the regular – follow me on Instagram to get all my posts and info right away. Yoga for Queers and Misfits Wednesdays 5:45 – 7:05 at Health Associates in Durham All-levels, … Continue reading
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Tagged all-levels yoga, anti-oppression, community-care, durham yoga, lgbtq, lgbtq yoga, mixed-level yoga, patty adams yoga, queer yoga in durham, self-care, social justice, yoga, yoga for all, yoga for queers and misfits, yoga for trauma healing, yoga in durham
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Meditating on magic
Align and Shine Yoga Saturday 10:30-12pm at Durham Yoga Company Sign up now. Staying focused on our foundational miraculous nature is actually very hard work in our modern culture of deconstruction. We are socialized to see what is wrong, missing, … Continue reading
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Tagged all-levels yoga, anti-oppression, community-care, durham yoga, lgbtq, lgbtq yoga, mixed-level yoga, patty adams yoga, queer yoga in durham, self-care, social justice, yoga, yoga for all, yoga for queers and misfits, yoga for trauma healing, yoga in durham
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Standing in Your Light (Changes abound).
In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week, I’ll be back next week. Two chances for yoga with … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham
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Spring Into Dynamic Balance
In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week. Two chances for yoga with me this week: Wednesday at … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham
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Slow Down. Breathe. Savor. Repeat.
In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30 – 12. Make life easier and sign up here. I normally feel ambivalent about memes like this. I have felt that posts such as these … Continue reading
On Waking Up
In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12. Make life easier and sign up here. Waking up is our birthright. When we wake up, everything flows. Rev angel Kyodo williams Receive a deep … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, reverend angel kyodo williams, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga in durham
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The Pain of Rebirth and Renewal
In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12. Make life easier and sign up here. I finally watched the video that has been circulating for the past few months. I don’t think I … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, Destruction and Creation, durham yoga, durham yoga company, inclusive yoga, Kali, patty adams, queer yoga, Rebirth, Renewal, resilience, self-care, social justice, social justice yoga, Spring Equinox, trauma-informed yoga, Valerie Kaur, yoga, yoga for queers, yoga in durham
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