Tag Archives: donation-based yoga
Pop-up Handstand Class
Celebrate the return of the light with a special handstand class! MONDAY MARCH 11 6 – 7:30PM 906 Broad St, Durham 90 minute class | All-Levels | Handstands on Deck (optional!) In the past, I ALWAYS offered a space for … Continue reading
Yoga is for you.
Q: Who is yoga for, anyway? A: People who have bodies. People who want healing. People who need space to feel their feelings and support to own their truths. People who want connection with themselves and others. People … Continue reading
New Class: Blast It Out!
Blast It Out! Fourth Wednesdays* – Add it to your calendar 7:30 – 9:00pm Health Associates in Durham, 906 Broad St As always: Donation-based and InQlusive This just in! I’m adding a monthly intermediate-level class to my roster. This is … Continue reading
Standing in Your Light (Changes abound).
In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week, I’ll be back next week. Two chances for yoga with … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham
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Spring Into Dynamic Balance
In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week. Two chances for yoga with me this week: Wednesday at … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham
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Without (all) women, where will we be?
No class tonight – I am observing International Women’s Day. Please see the first and last part of this post for ways to participate as well. See you on the mat this Saturday or next Wednesday. International Women’s Day Women … Continue reading
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Tagged all-levels yoga, anti-oppression, anti-racism, community based yoga, daywithoutawoman, donation-based yoga, durham yoga, inclusive yoga, international womens day, intersectional, intersectional feminism, lgbtq, lgbtq yoga, patty adams, presence, queer yoga, queer yoga in durham, resistance, social justice, social justice yoga, yoga, yoga for queers, yoga for queers and misfits, yoga in durham
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Courage – Speaking Your Truth with your Whole Heart
Exploring Courage in all my classes this week. I’m reading a lot about fearlessness right now – seems everyone is doing the best we can to keep us all bolstered and buoyed and just generally breathing through it all. I … Continue reading
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Tagged all-levels yoga, community based yoga, courage, donation-based yoga, durham yoga, inclusive yoga, intersectional, lgbtq, lgbtq yoga, patty adams, patty adams yoga, queer yoga, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga in durham
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Life is Progress / Yoga of Resilience
When we choose constant contact with the Greater Energy, we forget ourselves less. We forgive more. We honor our nature as spiritual, energetic, relational, and biological beings. We are more patient and compassionate with ourselves and with all beings, for … Continue reading
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Tagged all-levels yoga, anti-oppression, community-care, donation-based yoga, Durga Leela, durham yoga, durham yoga company, intersectional, lgbtq, lgbtq yoga, life is progress, patoi roja yoga, patty adams, patty adams yoga, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham, yoga of recovery, yoga of resilience, yoga of resistance
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Life is Love / Yoga of Resilience
Recovery/Resilience/Resistance is about remembering our nature is Spirit, and acting from that place. View weekly class schedule here. Join me in the sixth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery. I am offering this … Continue reading
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Tagged all-levels yoga, anti-oppression, community-care, donation-based yoga, Durga Leela, durham yoga, durham yoga company, intersectional, lgbtq, lgbtq yoga, life is sweet, patty adams, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham, yoga of recovery, yoga of resilience, yoga of resistance
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Life is Sweet / Yoga of Resilience
We can flood our senses with sweetness…without ever tasting a thing. View weekly class schedule here. Join me in the fifth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery. I am offering this series in … Continue reading
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Tagged all-levels yoga, anti-oppression, community-care, donation-based yoga, Durga Leela, durham yoga, durham yoga company, intersectional, lgbtq, lgbtq yoga, life is sweet, patty adams, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham, yoga of recovery, yoga of resilience, yoga of resistance
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Liberation Healing Arts 