Tag Archives: social justice yoga

Belonging in the Body: Somatics and Freedom

Posted on May 5, 2019 by bienestarte

19 May 2019 | Sunday | 2:30 – 5:00pm | Durham, NC Build a stronger relationship with yourself & your community while increasing your capacity for navigating shift & change. In this popular-education space, participants will co-create a space for … Continue reading →

Posted in Uncategorized | Tagged collective liberation, mindfulness, social justice, social justice yoga, social work, somatic experiencing, somatic psychotherapy, somatics, wellness, yoga | Leave a comment

New Fall Series

Posted on August 30, 2017 by bienestarte

The winds of change are settling in. Just when we got acclimated to the heat of summer, fall arises to remind us of the constancy of impermanence. The transition to fall doesn’t have to be jarring, disruptive, or depressing. If … Continue reading →

Posted in Uncategorized | Tagged ayurveda, durham yoga, fall with grace, inclusive yoga, know your dosha, know yourself, psoas, psoas release, seasonal transition, social justice yoga, transition with ease, trauma-informed yoga, yoga, yoga in durham | Leave a comment

Standing in Your Light (Changes abound).

Posted on April 25, 2017 by bienestarte

In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week, I’ll be back next week. Two chances for yoga with … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham | Leave a comment

Spring Into Dynamic Balance

Posted on April 11, 2017 by bienestarte

In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week. Two chances for yoga with me this week: Wednesday at … Continue reading →

Slow Down. Breathe. Savor. Repeat.

Posted on April 5, 2017 by bienestarte

In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30 – 12. Make life easier and sign up here. I normally feel ambivalent about memes like this. I have felt that posts such as these … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga in durham | Leave a comment

On Waking Up

Posted on March 28, 2017 by bienestarte

In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12. Make life easier and sign up here. Waking up is our birthright. When we wake up, everything flows. Rev angel Kyodo williams Receive a deep … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, reverend angel kyodo williams, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga in durham | Leave a comment

The Pain of Rebirth and Renewal

Posted on March 22, 2017 by bienestarte

In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12. Make life easier and sign up here. I finally watched the video that has been circulating for the past few months. I don’t think I … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community based yoga, Destruction and Creation, durham yoga, durham yoga company, inclusive yoga, Kali, patty adams, queer yoga, Rebirth, Renewal, resilience, self-care, social justice, social justice yoga, Spring Equinox, trauma-informed yoga, Valerie Kaur, yoga, yoga for queers, yoga in durham | Leave a comment

Tag Archives: social justice yoga

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