Tag Archives: patty adams yoga

What is trauma-informed practice?

Posted on April 11, 2018 by bienestarte

[Caption: an image with a quilted border and a piece of paper with the quote, “My core belief: in order to be ‘trauma-informed,’ yoga must include analysis and reflection around structural oppression.”] Some of us might think this is obvious, … Continue reading →

Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, body positive yoga durham, community-care, durham yoga, fat femme yoga, inqlusive yoga, lgbtq, liberation yoga, patty adams, patty adams yoga, praxis, queer yoga, resilience, resilience-centered yoga, resistance, social justice, solidarity, trauma-informed yoga, yoga, yoga for queers | Leave a comment

Water, love, connection

Posted on June 28, 2017 by bienestarte

Please note I no longer update this page on the regular – follow me on Instagram to get all my posts and info right away. Yoga for Queers and Misfits Wednesdays 5:45 – 7:05 at Health Associates in Durham All-levels, … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community-care, durham yoga, lgbtq, lgbtq yoga, mixed-level yoga, patty adams yoga, queer yoga in durham, self-care, social justice, yoga, yoga for all, yoga for queers and misfits, yoga for trauma healing, yoga in durham | Leave a comment

Meditating on magic

Posted on June 2, 2017 by bienestarte

Align and Shine Yoga Saturday 10:30-12pm at Durham Yoga Company Sign up now. Staying focused on our foundational miraculous nature is actually very hard work in our modern culture of deconstruction. We are socialized to see what is wrong, missing, … Continue reading →

Courage – Speaking Your Truth with your Whole Heart

Posted on March 1, 2017 by bienestarte

Exploring Courage in all my classes this week. I’m reading a lot about fearlessness right now – seems everyone is doing the best we can to keep us all bolstered and buoyed and just generally breathing through it all. I … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, community based yoga, courage, donation-based yoga, durham yoga, inclusive yoga, intersectional, lgbtq, lgbtq yoga, patty adams, patty adams yoga, queer yoga, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga in durham | Leave a comment

Life is Progress / Yoga of Resilience

Posted on February 21, 2017 by bienestarte

When we choose constant contact with the Greater Energy, we forget ourselves less. We forgive more. We honor our nature as spiritual, energetic, relational, and biological beings. We are more patient and compassionate with ourselves and with all beings, for … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community-care, donation-based yoga, Durga Leela, durham yoga, durham yoga company, intersectional, lgbtq, lgbtq yoga, life is progress, patoi roja yoga, patty adams, patty adams yoga, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham, yoga of recovery, yoga of resilience, yoga of resistance | Leave a comment