Tag Archives: patty adams yoga

Water, love, connection

Please note I no longer update this page on the regular – follow me on Instagram to get all my posts and info right away. Yoga for Queers and Misfits Wednesdays 5:45 – 7:05 at Health Associates in Durham All-levels, … Continue reading

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Meditating on magic

Align and Shine Yoga Saturday 10:30-12pm at Durham Yoga Company Sign up now. Staying focused on our foundational miraculous nature is actually very hard work in our modern culture of deconstruction. We are socialized to see what is wrong, missing, … Continue reading

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Courage – Speaking Your Truth with your Whole Heart

Exploring Courage in all my classes this week. I’m reading a lot about fearlessness right now – seems everyone is doing the best we can to keep us all bolstered and buoyed and just generally breathing through it all.  I … Continue reading

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Life is Progress / Yoga of Resilience

When we choose constant contact with the Greater Energy, we forget ourselves less.  We forgive more.  We honor our nature as spiritual, energetic, relational, and biological beings. We are more patient and compassionate with ourselves and with all beings, for … Continue reading

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