- Spring Yoga Series June 2, 2023 at 9:15 am – 10:15 am Forest Hills Park Coming Home to Your Body Outdoor Yoga With Patty Adams ➡️ Register here: https://bit.ly/Spring23yoga ✨Let's be sweet and tender and compassionate towards our bodies/ourselves as we (re)kindle relationship...✨
Tag Archives: accountability
Yoga is for you.
Posted on January 15, 2019 by bienestarte
Q: Who is yoga for, anyway? A: People who have bodies. People who want healing. People who need space to feel their feelings and support to own their truths. People who want connection with themselves and others. People … Continue reading →
I believe (in) you.
Posted on October 7, 2018 by bienestarte
A healing space for survivors. We are hurt and horrified. We are devastated and demoralized. We are reeling and raging. Of course we are. And we have a right to be. We have a right to all of our feelings. … Continue reading →
Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, community-care, lgbtq, resilience, resistance, self-care, social justice, solidarity, somatic experiencing, trauma healing, yoga | Leave a comment
On Pause Until August
Posted on June 25, 2018 by bienestarte
Community-based yoga means sometimes our venue isn’t available. Sooooo…this is the last week of classes until August. While part of me feels guilty and gutted about leaving my post during these harrowing times, another part of me is more sure than … Continue reading →
Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, community-care, courage, lgbtq, lgbtq yoga, praxis, queer yoga, queer yoga in durham, resilience, resistance, social justice, solidarity, trauma healing, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham | Leave a comment
CSY: Community-Supported Yoga?
Posted on May 29, 2018 by bienestarte
New Class | Fund Appeal Summer is a time of exploration, of playing with what’s possible in the peak pulsation. As we build towards Summer Solstice, each day we are being gifted more light and energy with which to pursue … Continue reading →
“Cancelling” and “Collecting” in Trauma Healing
Posted on May 15, 2018 by bienestarte
I was moved as always by adrienne maree brown’s post last week about “canceling people,” and likewise by the the number of people reposting it. (Granted, I tend to follow pretty progressive people and folks who I look to for … Continue reading →
What is trauma-informed practice?
Posted on April 11, 2018 by bienestarte
[Caption: an image with a quilted border and a piece of paper with the quote, “My core belief: in order to be ‘trauma-informed,’ yoga must include analysis and reflection around structural oppression.”] Some of us might think this is obvious, … Continue reading →
Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, body positive yoga durham, community-care, durham yoga, fat femme yoga, inqlusive yoga, lgbtq, liberation yoga, patty adams, patty adams yoga, praxis, queer yoga, resilience, resilience-centered yoga, resistance, social justice, solidarity, trauma-informed yoga, yoga, yoga for queers | Leave a comment
Anti-Racist Yoga Convergence
Posted on July 13, 2016 by bienestarte
Our first event was so well-received, we’re hosting two more: upcoming on September 30 in Carrboro, and Friday November 4 in Raleigh. What is the relationship between your practice and the suffering of the world? The tools of yoga are … Continue reading →
Posted in Uncategorized | Tagged accountability, anti-oppression, anti-racism, blacklivesmatter, community-care, intersectional, social justice, trauma-informed yoga, yoga | Leave a comment