Pop-up Handstand Class

hand stand pop up classCelebrate the return of the light with a special handstand class!

MONDAY MARCH 11
6 – 7:30PM
906 Broad St, Durham

90 minute class | All-Levels | Handstands on Deck (optional!)

In the past, I ALWAYS offered a space for handstand in my classes, but in our current location we get a little too cozy sometimes to make this viable.

BUT YOU ASKED! AND I AM LISTENING!

I am adding a special, limited-enrollment pop-up class next week on Monday, 3/11 from 6-7:30pm. This will be an all-levels class that will DEFINITELY include space and time for an (optional) exploration of handstand, including the actions and exercises to help you get ready to approach this exciting-and-terrifying pose. With limited enrollment, we’ll all have plenty of wall space and wiggle room.  

ONE WEEK ONLY | SPACE IS LIMITED

Space is limited to 12 yogis  // pre-book suggested // Drop-ins only if space allows.
Three price points – go to my online store for tickets.

Advertisements

About bienestarte

Patty Adams is a bilingual clinical social worker, as well as an experienced yoga teacher and anti-oppression trainer. She is devoted to intersectional organizing, liberation, holistic healing arts, and wellness.
This entry was posted in Uncategorized, Yoga Classes and tagged , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s