Tag Archives: true freedom

Open To Grace

Posted on March 10, 2017 by bienestarte

In my Saturday class – 10:30-12 on March 11th. Make life easier and sign up here. The Dance of the Divine is really working its magic on me right now, pushing my conception of what I thought I could handle, … Continue reading →

Life is Longing / Yoga of Resilience

Posted on January 17, 2017 by bienestarte

View weekly class schedule here. Join me in the second week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery. I am offering this series in all of my current weekly classes: Wednesdays at 5:30 and 7pm, … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community-care, donation-based yoga, durham yoga, intersectional, lgbtq, lgbtq yoga, patty adams, queer yoga, queer yoga in durham, resilience, resistance, social justice yoga, trauma healing, trauma-informed yoga, true freedom, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham, yoga of recovery, yoga of resilience, yoga of resistance | Leave a comment

Rituals of Resistance

Posted on November 15, 2016 by bienestarte

Loves, my heart is still broken, breaking, raw. I am no less settled today as I write this than I was last week. In fact, I am more disturbed than ever. I want to keep sharing with you what is … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, anti-racism, intersectional, practiceshowingup, queer yoga, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, trauma-informed yoga, true freedom, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham | Leave a comment

Discernment

Posted on October 7, 2016 by bienestarte

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. THEME FOR 10/8: DISCERNMENT It has been said that if you do what you love, you’ll never work a day in your life. While I appreciate the sentiment … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, blacklivesmatter, community-care, durham yoga, durham yoga company, intersectional, patty adams, resilience, self-care, social justice, social justice yoga, trauma healing, trauma-informed yoga, true freedom, yoga, yoga in durham | Leave a comment

Finding Home Within

Posted on September 30, 2016 by bienestarte

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. Tonight starts a season full of offerings from my heart to yours. Everything I do reflects my own, ongoing journey to find that integration of body + mind … Continue reading →

Knowing Our Woundedness

Posted on September 22, 2016 by bienestarte

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up. Please read on for all the details. It seems each week I sit down to write, there is another … Continue reading →

Posted in Uncategorized | Tagged all-levels yoga, anti-oppression, community-care, durham yoga, durham yoga company, intersectional, patty adams, self-care, social justice, true freedom, yoga, yoga in durham | Leave a comment

True Freedom

Posted on September 9, 2016 by bienestarte

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up. Please read on for all the details. This month in my Saturday classes I’m teaching on themes from the … Continue reading →