Tag Archives: community-care

Life is Progress / Yoga of Resilience

When we choose constant contact with the Greater Energy, we forget ourselves less.  We forgive more.  We honor our nature as spiritual, energetic, relational, and biological beings. We are more patient and compassionate with ourselves and with all beings, for … Continue reading

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Life is Love / Yoga of Resilience

Recovery/Resilience/Resistance is about remembering our nature is Spirit, and acting from that place. View weekly class schedule here. Join me in the sixth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this … Continue reading

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Life is Sweet / Yoga of Resilience

We can flood our senses with sweetness…without ever tasting a thing. View weekly class schedule here. Join me in the fifth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this series in … Continue reading

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Life is Relationship / Yoga of Resilience

View weekly class schedule here. Join me in the fourth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this series in all of my current weekly classes: Wednesdays at 5:30 and 7pm, … Continue reading

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Life is Prana / Yoga of Resilience

View weekly class schedule here. Join me in the third week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this series in all of my current weekly classes: Wednesdays at 5:30 and 7pm, … Continue reading

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Life is Longing / Yoga of Resilience

View weekly class schedule here. Join me in the second week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this series in all of my current weekly classes: Wednesdays at 5:30 and 7pm, … Continue reading

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Coming Back Home

In class this week – See Yoga for more details. Wednesday at 5:30pm InQlusive Yoga Wednesday at 7:00pm Yoga for Queers and Misfits Saturday at 10:30am Align and Shine Loves, join me this week in a sweet and simple celebration … Continue reading

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What is being asked of you.

In class this week – See Yoga for more details. Wednesday at 5:30pm InQlusive Yoga Wednesday at 7:00pm Yoga for Queers and Misfits Saturday at 10:30am Align and Shine I find I cannot breath so well right now.  While I … Continue reading

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Is love enough?

In class this week – See Yoga for more details. Wednesday at 5:30pm InQlusive Yoga Wednesday at 7:00pm Yoga for Queers and Misfits Saturday at 10:30am Align and Shine This past weekend, hundreds of folks throughout North Carolina said with … Continue reading

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First, the depths of our feelings.

This message is incomplete and it is the best I can do, in the midst of seeing back-to-back-to-back clients today and trying to do my own grief work. I know it’s imperfect. And I know that it centers whiteness in … Continue reading

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