Upcoming Events
- Spring Yoga Series June 2, 2023 at 9:15 am – 10:15 am Forest Hills Park Coming Home to Your Body Outdoor Yoga With Patty Adams ➡️ Register here: https://bit.ly/Spring23yoga ✨Let's be sweet and tender and compassionate towards our bodies/ourselves as we (re)kindle relationship...✨
Tag Archives: yoga
Water, love, connection
Please note I no longer update this page on the regular – follow me on Instagram to get all my posts and info right away. Yoga for Queers and Misfits Wednesdays 5:45 – 7:05 at Health Associates in Durham All-levels, … Continue reading
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Tagged all-levels yoga, anti-oppression, community-care, durham yoga, lgbtq, lgbtq yoga, mixed-level yoga, patty adams yoga, queer yoga in durham, self-care, social justice, yoga, yoga for all, yoga for queers and misfits, yoga for trauma healing, yoga in durham
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Meditating on magic
Align and Shine Yoga Saturday 10:30-12pm at Durham Yoga Company Sign up now. Staying focused on our foundational miraculous nature is actually very hard work in our modern culture of deconstruction. We are socialized to see what is wrong, missing, … Continue reading
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Tagged all-levels yoga, anti-oppression, community-care, durham yoga, lgbtq, lgbtq yoga, mixed-level yoga, patty adams yoga, queer yoga in durham, self-care, social justice, yoga, yoga for all, yoga for queers and misfits, yoga for trauma healing, yoga in durham
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Class Schedule This Week
I’m subbing a class on FRIDAY May 19th from 12-1pm at Durham Yoga Company. This one hour class is the perfect potent combo – 40 mins Fast and Furious + 20 mins Sweet and Slow. Join me! Tomorrow class is … Continue reading
Standing in Your Light (Changes abound).
In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week, I’ll be back next week. Two chances for yoga with … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham
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Spring Into Dynamic Balance
In my classes tomorrow Wednesdays 5:30 – 6:45 InQlusive Yoga and 7:00 – 8:30 Yoga for Queers and Misfits. Saturday 10:30 – 12. Note I have a sub this week. Two chances for yoga with me this week: Wednesday at … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, donation-based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for all, yoga for queers, yoga in durham
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Slow Down. Breathe. Savor. Repeat.
In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30 – 12. Make life easier and sign up here. I normally feel ambivalent about memes like this. I have felt that posts such as these … Continue reading
On Waking Up
In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12. Make life easier and sign up here. Waking up is our birthright. When we wake up, everything flows. Rev angel Kyodo williams Receive a deep … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, reverend angel kyodo williams, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga in durham
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The Pain of Rebirth and Renewal
In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12. Make life easier and sign up here. I finally watched the video that has been circulating for the past few months. I don’t think I … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, Destruction and Creation, durham yoga, durham yoga company, inclusive yoga, Kali, patty adams, queer yoga, Rebirth, Renewal, resilience, self-care, social justice, social justice yoga, Spring Equinox, trauma-informed yoga, Valerie Kaur, yoga, yoga for queers, yoga in durham
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Open To Grace
In my Saturday class – 10:30-12 on March 11th. Make life easier and sign up here. The Dance of the Divine is really working its magic on me right now, pushing my conception of what I thought I could handle, … Continue reading
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Tagged all-levels yoga, anti-oppression, community based yoga, courage, durham yoga, durham yoga company, inclusive yoga, patty adams, queer yoga, resilience, self-care, social justice, social justice yoga, trauma-informed yoga, true freedom, yoga, yoga for queers, yoga in durham
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Without (all) women, where will we be?
No class tonight – I am observing International Women’s Day. Please see the first and last part of this post for ways to participate as well. See you on the mat this Saturday or next Wednesday. International Women’s Day Women … Continue reading
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Tagged all-levels yoga, anti-oppression, anti-racism, community based yoga, daywithoutawoman, donation-based yoga, durham yoga, inclusive yoga, international womens day, intersectional, intersectional feminism, lgbtq, lgbtq yoga, patty adams, presence, queer yoga, queer yoga in durham, resistance, social justice, social justice yoga, yoga, yoga for queers, yoga for queers and misfits, yoga in durham
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Liberation Healing Arts 