Tag Archives: all-levels yoga

Wednesday Night Yoga is Back!

At long last, Wednesday night donation-based community classes are back! With a new location and a few tweaks to the schedule, I’m rebooting my all-levels classes on Wednesday, November 2nd in Durham. Check out the Yoga page for complete details. … Continue reading

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Discernment

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. THEME FOR 10/8: DISCERNMENT It has been said that if you do what you love, you’ll never work a day in your life. While I appreciate the sentiment … Continue reading

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Finding Home Within

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. Tonight starts a season full of offerings from my heart to yours. Everything I do reflects my own, ongoing journey to find that integration of body + mind … Continue reading

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Knowing Our Woundedness

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up. Please read on for all the details. It seems each week I sit down to write, there is another … Continue reading

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True Freedom

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up.  Please read on for all the details.  This month in my Saturday classes I’m teaching on themes from the … Continue reading

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Weathering the Storm

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. These are tumultuous times—storms are raging, the seasons are changing, and there is no shortage of stimulus and intensity in the air. This the perfect time to hunker … Continue reading

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Practice Presence

In class this week: Saturday 10:30a – 12p at Durham Yoga Company.  Don’t forget Sunday’s special workshop.  More details here. While exploring themes for this week, I found myself meditating on the magic of daily life.  Marveling at the mysteries … Continue reading

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Heartbreak + Hope

Saturday, 10:30-12 at Durham Yoga Company. Sign up now. I just saw the video of the Omran Daqneesh, a five year old boy who survived another recent bombing in the ongoing war in Syria which has claimed the lives of … Continue reading

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