In class this week: Saturday 10:30a – 12p at Durham Yoga Company.

These are tumultuous times—storms are raging, the seasons are changing, and there is no shortage of stimulus and intensity in the air.

This the perfect time to hunker down with your practice. To connect in to the part of yourself that is steady and unwavering. To engage in the Divine Dance with the Universe and be awed and inspired by the power of Nature.

Choosing to engage in your practice even in the face of fear, the fierce potency of Nature, or the simple unknown, this is the way you can harness the powers of Nature and tap into its pulsation—a continual undulation of expansion and contraction, of drawing in to steadiness and blasting out with radiance.

The waves of life are always crashing around you, but you are always immersed in the currents of Grace. Nature is mighty and magical. So are you.

Connect to your power, on the mat.  Sign up now.