Finding Home Within

Posted on September 30, 2016 by bienestarte

In class this week: Saturday 10:30a – 12p at Durham Yoga Company.

Tonight starts a season full of offerings from my heart to yours.

Everything I do reflects my own, ongoing journey to find that integration of body + mind + spirit…to know my own wholeness…to reside in that natural state of connection and depth of peace.

Join me as we continue to affirm that we are worth our own best efforts.

It’s all here.

About bienestarte

Patty Adams is a bilingual clinical social worker, as well as an experienced yoga teacher and anti-oppression trainer. She is devoted to intersectional organizing, liberation, holistic healing arts, and wellness.

View all posts by bienestarte →

This entry was posted in Uncategorized and tagged all-levels yoga, anti-oppression, blacklivesmatter, community-care, durham yoga, durham yoga company, intersectional, patty adams, resilience, self-care, social justice, social justice yoga, trauma healing, trauma-informed yoga, true freedom, yoga, yoga in durham. Bookmark the permalink.

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