In class this week: Saturday 10:30a – 12p at Durham Yoga Company.

Excerpt from the book Radical Dharma by Reverend angel Kyodo Williams.

I’ve got quite a few exciting offerings coming up.  Please read on for all the details. 

This month in my Saturday classes I’m teaching on themes from the book Radical Dharma, from which the above photo is excerpted.  The book’s principle author is an incredible teacher and activist, Reverend angel Kyodo williams, and she is coming to Durham in late October.  I am so excited to be in space with Rev. angel and I highly encourage you to check out more information about her upcoming visit – she is offering a free public dharma talk as well as a weekend-long workshop.

This week we’ll be looking at exactly what Reverend angel references above – the incredible, lived experience of true freedom that liberation brings, especially freedom from the need to control, freedom from the temptation to be “co-dependent with Grace” as I call it.  Join me on the mat as we explore just how liberated you can be.

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Full details for upcoming events can be found on the Upcoming Events page.