Tag Archives: yoga

Rituals of Resistance

Loves, my heart is still broken, breaking, raw. I am no less settled today as I write this than I was last week. In fact, I am more disturbed than ever. I want to keep sharing with you what is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

First, the depths of our feelings.

This message is incomplete and it is the best I can do, in the midst of seeing back-to-back-to-back clients today and trying to do my own grief work. I know it’s imperfect. And I know that it centers whiteness in … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Wednesday night sweetness

Starting this Wednesday, November 2nd. A weekly, public donation-based class open to all. Plus the long-awaited return of Yoga for Queers and Misfits. Wednesday nights in Durham at Forest Hills Clubhouse 5:30-6:45 InQlusive Yoga – All-levels yoga for everybody 7-8:30 … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Wednesday Night Yoga is Back!

At long last, Wednesday night donation-based community classes are back! With a new location and a few tweaks to the schedule, I’m rebooting my all-levels classes on Wednesday, November 2nd in Durham. Check out the Yoga page for complete details. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Discernment

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. THEME FOR 10/8: DISCERNMENT It has been said that if you do what you love, you’ll never work a day in your life. While I appreciate the sentiment … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Finding Home Within

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. Tonight starts a season full of offerings from my heart to yours. Everything I do reflects my own, ongoing journey to find that integration of body + mind … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Knowing Our Woundedness

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up. Please read on for all the details. It seems each week I sit down to write, there is another … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

True Freedom

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up.  Please read on for all the details.  This month in my Saturday classes I’m teaching on themes from the … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Weathering the Storm

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. These are tumultuous times—storms are raging, the seasons are changing, and there is no shortage of stimulus and intensity in the air. This the perfect time to hunker … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Practice Presence

In class this week: Saturday 10:30a – 12p at Durham Yoga Company.  Don’t forget Sunday’s special workshop.  More details here. While exploring themes for this week, I found myself meditating on the magic of daily life.  Marveling at the mysteries … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment