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Yoga for Queers and Misfits
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Recent Posts
- Class this week (March 11, 2020) March 10, 2020
- Belonging in the Body: Somatics and Freedom May 5, 2019
- Pop-up Handstand Class March 4, 2019
- Yoga is for you. January 15, 2019
- I believe (in) you. October 7, 2018
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Author Archives: bienestarte
Wednesday night sweetness
Starting this Wednesday, November 2nd. A weekly, public donation-based class open to all. Plus the long-awaited return of Yoga for Queers and Misfits. Wednesday nights in Durham at Forest Hills Clubhouse 5:30-6:45 InQlusive Yoga – All-levels yoga for everybody 7-8:30 … Continue reading
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Tagged all-levels yoga, donation-based yoga, durham yoga, lgbtq, lgbtq yoga, patty adams, queer yoga, queer yoga in durham, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham
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Wednesday Night Yoga is Back!
At long last, Wednesday night donation-based community classes are back! With a new location and a few tweaks to the schedule, I’m rebooting my all-levels classes on Wednesday, November 2nd in Durham. Check out the Yoga page for complete details. … Continue reading
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Tagged all-levels yoga, anti-oppression, donation-based yoga, durham yoga, durham yoga company, intersectional, lgbtq, lgbtq yoga, patty adams, queer yoga, queer yoga in durham, resilience, self-care, social justice, social justice yoga, trauma healing, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham
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Discernment
In class this week: Saturday 10:30a – 12p at Durham Yoga Company. THEME FOR 10/8: DISCERNMENT It has been said that if you do what you love, you’ll never work a day in your life. While I appreciate the sentiment … Continue reading
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Tagged all-levels yoga, anti-oppression, blacklivesmatter, community-care, durham yoga, durham yoga company, intersectional, patty adams, resilience, self-care, social justice, social justice yoga, trauma healing, trauma-informed yoga, true freedom, yoga, yoga in durham
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Finding Home Within
In class this week: Saturday 10:30a – 12p at Durham Yoga Company. Tonight starts a season full of offerings from my heart to yours. Everything I do reflects my own, ongoing journey to find that integration of body + mind … Continue reading
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Tagged all-levels yoga, anti-oppression, blacklivesmatter, community-care, durham yoga, durham yoga company, intersectional, patty adams, resilience, self-care, social justice, social justice yoga, trauma healing, trauma-informed yoga, true freedom, yoga, yoga in durham
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Knowing Our Woundedness
In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up. Please read on for all the details. It seems each week I sit down to write, there is another … Continue reading
True Freedom
In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up. Please read on for all the details. This month in my Saturday classes I’m teaching on themes from the … Continue reading
Weathering the Storm
In class this week: Saturday 10:30a – 12p at Durham Yoga Company. These are tumultuous times—storms are raging, the seasons are changing, and there is no shortage of stimulus and intensity in the air. This the perfect time to hunker … Continue reading
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Tagged all-levels yoga, durham yoga, durham yoga company, patty adams, weather the storm, yoga, yoga in durham
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Practice Presence
In class this week: Saturday 10:30a – 12p at Durham Yoga Company. Don’t forget Sunday’s special workshop. More details here. While exploring themes for this week, I found myself meditating on the magic of daily life. Marveling at the mysteries … Continue reading
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Tagged all-levels yoga, durham yoga, durham yoga company, patty adams, presence, yoga, yoga in durham
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Heartbreak + Hope
Saturday, 10:30-12 at Durham Yoga Company. Sign up now. I just saw the video of the Omran Daqneesh, a five year old boy who survived another recent bombing in the ongoing war in Syria which has claimed the lives of … Continue reading
The Yoga of Anti-Racism Work
This afternoon I co-facilitated an Anti-Racist Yoga Convergence with Michelle Johnson, a woman of color yoga teacher and friend/co-conspirator. As a white woman, a yoga teacher, and someone with a long-standing commitment to the practice of anti-racism, I felt like … Continue reading
Liberation Healing Arts 