Tag Archives: social justice

Wednesday Night Yoga is Back!

At long last, Wednesday night donation-based community classes are back! With a new location and a few tweaks to the schedule, I’m rebooting my all-levels classes on Wednesday, November 2nd in Durham. Check out the Yoga page for complete details. … Continue reading

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Discernment

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. THEME FOR 10/8: DISCERNMENT It has been said that if you do what you love, you’ll never work a day in your life. While I appreciate the sentiment … Continue reading

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Finding Home Within

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. Tonight starts a season full of offerings from my heart to yours. Everything I do reflects my own, ongoing journey to find that integration of body + mind … Continue reading

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Knowing Our Woundedness

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up. Please read on for all the details. It seems each week I sit down to write, there is another … Continue reading

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True Freedom

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up.  Please read on for all the details.  This month in my Saturday classes I’m teaching on themes from the … Continue reading

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Heartbreak + Hope

Saturday, 10:30-12 at Durham Yoga Company. Sign up now. I just saw the video of the Omran Daqneesh, a five year old boy who survived another recent bombing in the ongoing war in Syria which has claimed the lives of … Continue reading

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The Yoga of Anti-Racism Work

This afternoon I co-facilitated an Anti-Racist Yoga Convergence with Michelle Johnson, a woman of color yoga teacher and friend/co-conspirator.  As a white woman, a yoga teacher, and someone with a long-standing commitment to the practice of anti-racism, I felt like … Continue reading

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Anti-Racist Yoga Convergence

Our first event was so well-received, we’re hosting two more: upcoming on September 30 in Carrboro, and Friday November 4 in Raleigh. What is the relationship between your practice and the suffering of the world?  The tools of yoga are … Continue reading

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Radical Listening, Radical Love

Nourishing Yourself and Sustaining your Work. Friday, April 22 – Sunday, April 24 Sliding Scale $200-350; Limited Enrollment Work-trade available. Michelle Johnson, LCSW and I are cooking up a weekend retreat which will explore the intersections of trauma-informed yoga, self-care/community-care, … Continue reading

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