Tag Archives: durham yoga

On Waking Up

In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12.  Make life easier and sign up here. Waking up is our birthright. When we wake up, everything flows. Rev angel Kyodo williams Receive a deep … Continue reading

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The Pain of Rebirth and Renewal

In my classes this week Wednesdays 5:30 – 6:45 and 7:00 – 8:30. Saturday 10:30-12.  Make life easier and sign up here. I finally watched the video that has been circulating for the past few months. I don’t think I … Continue reading

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Open To Grace

In my Saturday class – 10:30-12 on March 11th.  Make life easier and sign up here. The Dance of the Divine is really working its magic on me right now, pushing my conception of what I thought I could handle, … Continue reading

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Without (all) women, where will we be?

No class tonight – I am observing International Women’s Day. Please see the first and last part of this post for ways to participate as well. See you on the mat this Saturday or next Wednesday. International Women’s Day Women … Continue reading

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Courage – Speaking Your Truth with your Whole Heart

Exploring Courage in all my classes this week. I’m reading a lot about fearlessness right now – seems everyone is doing the best we can to keep us all bolstered and buoyed and just generally breathing through it all.  I … Continue reading

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Life is Progress / Yoga of Resilience

When we choose constant contact with the Greater Energy, we forget ourselves less.  We forgive more.  We honor our nature as spiritual, energetic, relational, and biological beings. We are more patient and compassionate with ourselves and with all beings, for … Continue reading

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Life is Love / Yoga of Resilience

Recovery/Resilience/Resistance is about remembering our nature is Spirit, and acting from that place. View weekly class schedule here. Join me in the sixth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this … Continue reading

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Life is Sweet / Yoga of Resilience

We can flood our senses with sweetness…without ever tasting a thing. View weekly class schedule here. Join me in the fifth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this series in … Continue reading

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Life is Relationship / Yoga of Resilience

View weekly class schedule here. Join me in the fourth week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this series in all of my current weekly classes: Wednesdays at 5:30 and 7pm, … Continue reading

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Life is Prana / Yoga of Resilience

View weekly class schedule here. Join me in the third week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery.  I am offering this series in all of my current weekly classes: Wednesdays at 5:30 and 7pm, … Continue reading

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