Upcoming Events
No upcoming events
Yoga for Queers and Misfits
Upcoming Events
No upcoming events
-
Recent Posts
- Class this week (March 11, 2020) March 10, 2020
- Belonging in the Body: Somatics and Freedom May 5, 2019
- Pop-up Handstand Class March 4, 2019
- Yoga is for you. January 15, 2019
- I believe (in) you. October 7, 2018
Like my page on Facebook
Author Archives: bienestarte
Life is Prana / Yoga of Resilience
View weekly class schedule here. Join me in the third week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery. I am offering this series in all of my current weekly classes: Wednesdays at 5:30 and 7pm, … Continue reading
Posted in Uncategorized
Tagged all-levels yoga, anti-oppression, community-care, donation-based yoga, durham yoga, durham yoga company, intersectional, lgbtq, lgbtq yoga, patty adams, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham, yoga of recovery, yoga of resilience, yoga of resistance
Leave a comment
Life is Longing / Yoga of Resilience
View weekly class schedule here. Join me in the second week of our seven-week series exploring the Yoga of Resilience, Resistance, and Recovery. I am offering this series in all of my current weekly classes: Wednesdays at 5:30 and 7pm, … Continue reading
Posted in Uncategorized
Tagged all-levels yoga, anti-oppression, community-care, donation-based yoga, durham yoga, intersectional, lgbtq, lgbtq yoga, patty adams, queer yoga, queer yoga in durham, resilience, resistance, social justice yoga, trauma healing, trauma-informed yoga, true freedom, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham, yoga of recovery, yoga of resilience, yoga of resistance
Leave a comment
The Yoga of Resilience and Resistance
View weekly class schedule here. What are you practicing right now in your life? What does this period of your life require of you in terms of new skills and tools, in terms of healing and recovery? What brings you … Continue reading
Posted in Uncategorized
Leave a comment
The real work…
Loves, The studio has cancelled classes Saturday through Sunday mid-day. Here is where the real practice begins! Use what you’ve learned on the mat to stay true to yourself through the potential stress, strain, and chaos of winter weather in … Continue reading
Posted in Uncategorized
Leave a comment
Coming Back Home
In class this week – See Yoga for more details. Wednesday at 5:30pm InQlusive Yoga Wednesday at 7:00pm Yoga for Queers and Misfits Saturday at 10:30am Align and Shine Loves, join me this week in a sweet and simple celebration … Continue reading
Posted in Uncategorized
Tagged anti-oppression, anti-racism, community-care, donation-based yoga, durham yoga, lgbtq, lgbtq yoga, patty adams, queer yoga, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham
Leave a comment
The Gift of the Practice
Scrambling for the perfect way to say, “I love you” / “Here’s to surviving Trumpopolypse” / “Maybe 2017 will be better” / “I want to live.” ??? Gift the gift of donation-based, community-supported yoga. Buy a class pass for someone … Continue reading
Posted in Uncategorized
Leave a comment
What is being asked of you.
In class this week – See Yoga for more details. Wednesday at 5:30pm InQlusive Yoga Wednesday at 7:00pm Yoga for Queers and Misfits Saturday at 10:30am Align and Shine I find I cannot breath so well right now. While I … Continue reading
Posted in Uncategorized
Tagged anti-oppression, anti-racism, community-care, donation-based yoga, durham yoga, lgbtq, lgbtq yoga, patty adams, queer yoga, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham
Leave a comment
Is love enough?
In class this week – See Yoga for more details. Wednesday at 5:30pm InQlusive Yoga Wednesday at 7:00pm Yoga for Queers and Misfits Saturday at 10:30am Align and Shine This past weekend, hundreds of folks throughout North Carolina said with … Continue reading
Posted in Uncategorized
Tagged anti-oppression, anti-racism, community-care, donation-based yoga, durham yoga, lgbtq, lgbtq yoga, patty adams, queer yoga, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham
Leave a comment
Rituals of Resistance
Loves, my heart is still broken, breaking, raw. I am no less settled today as I write this than I was last week. In fact, I am more disturbed than ever. I want to keep sharing with you what is … Continue reading
Posted in Uncategorized
Tagged all-levels yoga, anti-oppression, anti-racism, intersectional, practiceshowingup, queer yoga, queer yoga in durham, resilience, resistance, self-care, social justice, social justice yoga, trauma-informed yoga, true freedom, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham
Leave a comment
First, the depths of our feelings.
This message is incomplete and it is the best I can do, in the midst of seeing back-to-back-to-back clients today and trying to do my own grief work. I know it’s imperfect. And I know that it centers whiteness in … Continue reading
Posted in Uncategorized
Tagged all-levels yoga, anti-oppression, anti-racism, blacklivesmatter, community-care, donation-based yoga, durham yoga, intersectional, lgbtq, lgbtq yoga, patty adams, practiceshowingup, presence, queer yoga, queer yoga in durham, resilience, self-care, social justice, social justice yoga, trauma healing, trauma-informed yoga, yoga, yoga for queers, yoga for queers and misfits, yoga for queers in durham, yoga in durham
Leave a comment
Liberation Healing Arts 