The real work…


The studio has cancelled classes Saturday through Sunday mid-day.

Here is where the real practice begins! Use what you’ve learned on the mat to stay true to yourself through the potential stress, strain, and chaos of winter weather in the South!

I can’t wait to hear all your stories.

See you Wednesday! Big love.

About bienestarte

Patty Adams is a bilingual clinical social worker, as well as an experienced yoga teacher and anti-oppression trainer. She is devoted to intersectional organizing, liberation, holistic healing arts, and wellness.
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