Tag Archives: durham yoga

True Freedom

Posted on September 9, 2016 by bienestarte

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. I’ve got quite a few exciting offerings coming up.  Please read on for all the details.  This month in my Saturday classes I’m teaching on themes from the … Continue reading →

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Weathering the Storm

Posted on September 2, 2016 by bienestarte

In class this week: Saturday 10:30a – 12p at Durham Yoga Company. These are tumultuous times—storms are raging, the seasons are changing, and there is no shortage of stimulus and intensity in the air. This the perfect time to hunker … Continue reading →

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Practice Presence

Posted on August 25, 2016 by bienestarte

In class this week: Saturday 10:30a – 12p at Durham Yoga Company.  Don’t forget Sunday’s special workshop.  More details here. While exploring themes for this week, I found myself meditating on the magic of daily life.  Marveling at the mysteries … Continue reading →

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Heartbreak + Hope

Posted on August 19, 2016 by bienestarte

Saturday, 10:30-12 at Durham Yoga Company. Sign up now. I just saw the video of the Omran Daqneesh, a five year old boy who survived another recent bombing in the ongoing war in Syria which has claimed the lives of … Continue reading →

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