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Yoga for Queers and Misfits

Upcoming Events
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Recent Posts
- Class this week (March 11, 2020) March 10, 2020
- Belonging in the Body: Somatics and Freedom May 5, 2019
- Pop-up Handstand Class March 4, 2019
- Yoga is for you. January 15, 2019
- I believe (in) you. October 7, 2018
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Author Archives: bienestarte
Anti-Racist Yoga Convergence
Our first event was so well-received, we’re hosting two more: upcoming on September 30 in Carrboro, and Friday November 4 in Raleigh. What is the relationship between your practice and the suffering of the world? The tools of yoga are … Continue reading
Tonight – Mourning and Meaning-Making
I am in town for one short day, and it doesn’t feel right to be here and not hold space with you. Join me tonight for a special, all-levels class to hold space for mourning and grief. Special All-Levels Class … Continue reading
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Humbled today.
I am humbled and grateful to be featured in Elizabeth Bechard’s new series on modern day women healers. She is an inspiring and enlightened being, and I look forward to collaborating with her soon. Check out my interview on her … Continue reading
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The Potent Path – A Journey through the Chakras
The Potent Path: A Journey through the Chakra System Sunday, March 13th from 1-3:30pm Durham Yoga Company – Click here to register The Chakra System is a powerful tool for self-healing and transformation which maps the relationship between the physical … Continue reading
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Radical Listening, Radical Love
Nourishing Yourself and Sustaining your Work. Friday, April 22 – Sunday, April 24 Sliding Scale $200-350; Limited Enrollment Work-trade available. Michelle Johnson, LCSW and I are cooking up a weekend retreat which will explore the intersections of trauma-informed yoga, self-care/community-care, … Continue reading
Servicios de Salud Mental * Mental Health Services
English Below Servicio accesible y bilingüe en Salud Mental para gente Queer, Trans*, LGTBQ y otras personas interesadas. Como parte de la Iniciativa para la promoción del Espectro de Diversidad de Género y Sexualidad (GSDS, por sus siglas en ingles) … Continue reading
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Thank you for visiting. Gracias por visitar.
Hello and welcome. Thanks for visiting. I am still getting this site up and running. Soon it will be the home for all my work at the intersections of yoga, trauma healing, and social justice. For now, please check me … Continue reading
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